Post Time: 2026-03-11
Country: United States, Australia, United Kingdom. City: Baton Rouge, Fairfield, Fullerton, Santa Ana, VisaliaNewest Upload To Watch: "Suffering For Success !!! Push/Pull POWERBUILDING Session" Time For Some New Gym Clothing from 10% off with code"Aftermath" --~-- Best Workout Split For Athletes PT.2 (Last Day In LA) 🙏 If you enjoyed this video and want to support me please leave a LIKE, write a comment on this video and Share it with your friends. Subscribe to my channel on Youtube and click the and click the 🔔 icon for notifications to get notification every time I post new click here for more videos! Always warm up for 2-3 minutes before doing ANY workout. Here's a good multi-purpose warm up that most people can easily do: ► 20 sec jumping jacks ► 20 sec squats ► 20 sec lunges ► do twice Be sure to consider the rest of your workout commitments as you decide which workouts to do. 20 - 30 min total per day is a good amount! I personally do 12 reps or below each time, so try to keep it under 12 reps everytime. =================================================== Click Here to Subscribe to my channel: =================================================== ★ Would you like to be apart of my channel? You can easily help me out by becoming a member. Help the channel out by sponsoring it for 4.99: ★ Order Fitness Programs Here: use code "aklan" for 10% off ★ Need a Trainer in (LA) area or online training? Email me at [email protected] for pricing ★ Get 40% off The Best Supplements from Myprotein: code "Aftermath" for 40% off ★ Get 15% Off the best fitness clothing here at : code "aftermath" 15% off =================================================== ABOUT Terron Beckham =================================================== Terron F. Beckham (@Fbaftermath) a Fitness and Gaming influence born and raise in Dallas, Tx. My goal is to bring together a healthy and positive community where despite our differences we have a goal to beast out in the gym and live our lives happily. I love gaming, fitness, anime and trying to combine them all with what I do. I Lived in New York for 4 years and even got tryouts from the Jets, and Colts with no college experience, just my hard work and dedication. Now I make training videos on how to better yourself Suggested Reading in and out and help the community with learning and entertainment. I currently am in Los Angeles training clients in person and online. ★ For fitness programs checkout: ★ Twitch streams: ★ Instagram: ★ Twitter: =================================================== DISCLAIMERS =================================================== Some links may be affiliate links. This means I get a few pennies if you make a purchase using my link (and my baby gets to eat. Yay!) next page Best part, it doesn't change the cost to you. All information provided by Terron Beckham is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Terron Beckham harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos existing and in the future. Thanks for watching the video Best Workout Split For Athletes PT.2 (Last Day In LA) #besttrainingsplit #terronbeckham #terronbeckhamrugby #athletes
