Post Time: 2026-03-16

So I Tried playstation games Because My Followers Wouldn't Shut Up About It

Okay so full disclosure, I have a problem. Actually, my therapist and I have agreed I'm not allowed to use the word "problem" anymore because it triggers my anxiety, so let's say I have a lifestyle situation. That lifestyle situation is that I cannot stop trying new things. My apartment looks like a GNC exploded in it, I've tested every meditation app that exists, I once bought a $400 jade egg because an influencer mentioned it in a story, and I genuinely believed for three weeks that putting celery juice in my eyes would fix my astigmatism. It did not. I looked like I'd been punched in both eyes at my cousin's wedding and had to lie and say I was "trying a new contour technique." So when my followers started blowing up my DMs asking about playstation games, I knew I was absolutely going to try them. Not because I'm responsible or because I should listen to the thirty-two professionals who've told me to "let things breathe" before adopting them into my routine. No. I tried playstation games because I'm fundamentally incapable of not trying things, and also because the engagement on that question was insane.

What the Heck Are playstation games Anyway

My first question when I saw all these messages was honestly just confusion. Like, I know what a PlayStation is. I've watched my nephew play on one at his dad's house. But playstation games as a standalone term that people are apparently reviewing and discussing in the wellness space? That threw me. I had to do actual research, which for me usually means typing something into Google and then getting distracted by Instagram forty-five seconds later, but this time I actually sat down and read some threads.

From what I can gather—and I'm going to be honest here because that's literally my whole brand—playstation games seems to refer to the actual games you can play on a PlayStation console, which makes sense, but also people seem to be treating them almost like products you would review in the wellness world. Like, there are rankings and "best of" lists and people arguing about which ones are worth your time. My friend Marcus, who's a actual gamer and not just someone who plays Candy Crush on their phone, looked at me with pure confusion when I asked him about playstation games for beginners. He was like, "They're all for beginners if you've never played before." But that's not how the internet works, Marcus. Everything needs to be categorized and ranked and put into a content calendar.

So I went into this whole investigation not really knowing what I was looking at, which is honestly my comfort zone. I'm most honest when I'm confused.

My Three-Week Deep Dive Into playstation games (Yes, Really)

I'm not going to lie—I actually committed to this in a way I don't even commit to my actual vitamin regimens. I borrowed a PlayStation from my neighbor Carlos (he's a real one, not a character I invented for a story, though honestly at this point my life is so chaotic that would also track). I told him it was for "research" and he just nodded because he's used to me explaining weird projects at this point. We've been neighbors for two years and I've already convinced him to try four different supplements, two mushroom coffees, and a sleep spray that made him dream about being a tree for three nights straight. He trusts me, but he's also very careful about what I recommend now.

For three weeks I played playstation games every evening when I wasn't filming content or doing my actual job, which, fair, my actual job is also playing with products in my apartment and calling it work. The first thing that struck me—and this is going to sound so dumb, but I'm nothing if not authentic—is that these games are long. I picked up what someone told me was a "casual" game, and it took me fourteen hours to finish. Fourteen hours. I could have finished a certification course in that time. I could have learned a language. I could have reorganized my entire spice drawer by color, which I've been meaning to do since March.

What really got me though was how absorbed I got. I'd sit down to play for "just thirty minutes" and then look up and it's 2 AM and I've skipped dinner and my eyes feel like they've been dipped in sand. That's not a wellness person talking, that's just a person who was genuinely surprised that entertainment could be so engaging that it made me forget basic human needs like food and sleep. The best playstation games people kept recommending? They were good, I'm not going to pretend they weren't. But the time investment was honestly stressing me out in a way I didn't expect.

Breaking Down What Actually Works: playstation games vs My Expectations

Here's where I need to be honest about my findings, because I've seen some wild claims floating around the internet about playstation games and some of them are just straight up not accurate. I'm going to put this in a table because I know that's what you guys want when I'm reviewing things—you want the facts, laid out, no fluff.

The thing that frustrated me most was the playstation games vs reality gap. People were presenting these games as this relaxing, decompressing activity, and I'm not saying they can't be, but I spent most of my time playing a game that was described as "cozy" and "low stakes" feeling genuinely anxious because I kept dying and having to restart sections. That's not relaxing. That's me sitting in the dark at midnight with my face contorted in concentration while my cat judged me from the doorway.

But—and I need to say this because I'm not a liar—I also completely understand why people are obsessed. When I finally got past a level I'd been stuck on for three days, I felt a genuine rush of accomplishment. Like, genuinely proud of myself in a way I haven't felt since I finally did a headstand in yoga class without falling over (I fell over immediately after but the point is I held it for like two seconds). The narrative experiences were actually really moving. I cried at one game, not going to say which one, but it involved a dog and I will stand by that being an appropriate emotional response.

My Honest Final Verdict on playstation games

Okay, here's where I give you what you actually want: the answer to whether this is worth your time. My final verdict? It depends, and I know that's the most annoying answer possible, but let me explain.

If you're someone who already games, you're probably going to love playstation games and I'm essentially telling you nothing new. Go ahead, enjoy your thing, I support you. But if you're like me—a person who primarily gets their entertainment from scrolling and podcasts and occasionally watching a movie while doing other things—you need to go into this with realistic expectations. These aren't quick relaxation sessions. They're commitments. I found myself getting annoyed at how much time they demanded, which is funny because I spend four hours a day on TikTok and I've never once complained about that. Hypocrisy? Yes. Am I aware? Also yes.

What I will say is that I'm glad I tried them, because now I understand what my friend Marcus is always going on about, and also I have actual content to provide to the seventeen thousand people who asked. But did playstation games improve my wellness? No. Did they harm it? Also no, except for that one week I was so sleep-deprived I forgot to take my probiotics, and that one time I didn't notice my water bottle was empty for two days. Those are on me though.

Who Should Actually Try playstation games (And Who Should Skip Them)

Let me be really specific here because I've seen way too many influencers be vague and it's genuinely unhelpful.

If you have plenty of free time already and you've tried all the other relaxation methods—meditation, journaling, baths, ASMR, the breathing exercises your therapist recommended—then playstation games could genuinely be a nice addition to your wind-down routine. The key word there is "addition," not "replacement." Don't quit your therapy to play video games. That's not what I'm saying. I did consider it for about twelve seconds during one particularly hard level, but I came to my senses.

If you're already overwhelmed with life, if you're someone who struggles to put down your phone or if you, like me, have a tendency to hyperfixate on things to the point of neglecting basic self-care, maybe think twice. The吸引力 (I don't even know why I just used a Chinese word, I don't speak Chinese, I think I'm just stressed) of these games is real, and it's easy to say "I'll just play one level" and then realize you've lost an entire evening.

For the gamers out there who are reading this like "duh, obviously"—I know. I understand this is basic information to you. But I came into this as a complete outsider, a wellness person trying to understand the gaming world, and I think there are probably other wellness people in my comments right now who feel the same way I did: curious but overwhelmed.

The Bottom Line After All That Time Playing playstation games

Here's my final thought, and I'm going to be surprisingly serious for a second. I think what I learned from this whole experience isn't really about playstation games specifically. It's about how easy it is to see something trending and assume it will solve a problem in your life. That's literally what I do for a living, you know? I see something, I try it, I tell you if it worked. And most of the time, the answer is "it's fine, but it's not going to fix your life."

playstation games are fun. They're engaging. They're a perfectly valid way to spend an evening if that's what you're into. But they're not going to fix your anxiety, they're not going to make you more productive, they're not going to help you sleep better at night. They're entertainment, and I think I needed to remember that distinction. I get so caught up in reviewing things and ranking things and giving you guys my opinion that I sometimes forget that not everything needs to be evaluated for how it improves my wellness. Some things just need to be enjoyed.

Now if you'll excuse me, I'm going to go take a walk, because I've been sitting on my couch for three weeks and my body is genuinely starting to protest. But also maybe I'll play just one more level later. Just one.

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