Post Time: 2026-03-13

Country: United States, Australia, United Kingdom. City: Bridgeport, Gilbert, Lowell, Rochester, Saint PaulSweat, Burn, and Torch Calories in this Classic 30 min spin class perfect for beginners and all levels. If you loved this class, access more workouts FREE for 7 Days! or join our $4.99/month YouTube SWEAT Junkie membership to get 40+ bonus SSoD full-length fitness classes. Join us! Don’t let her warm smile fool you, this workout with SSoD Trainer Brooke packs a serious punch! She’s still bringing classic-Brooke with her non-stop energy and positivity in 30 minutes of classic Spin drills, but you better be ready to work. You’ll sweat; you’ll smile. Go get it! OTHER WORKOUTS YOU’LL LOVE: 30 Minute Spin 'Max Burn 2': 45 Minute Prime Climb Endurance Ride: 28 please click the next document Minute Calorie Crusher with Kat Com: IF YOU’RE NEW! Welcome to StudioSweat onDemand! No models, no B.S., just REAL workouts with REAL PEOPLE getting REAL RESULTS. We hope you enjoy our free workout videos including spin indoor cycling classes, HIIT, Strength, Kettlebell, Pilates, Yoga, TRX, Bootcamp and more. We're also adding more variety of workout lengths and classes for different levels! :D READY TO TAKE IT TO THE NEXT LEVEL? JOIN the SSoD ALL-ACCESS Community: Access our ENTIRE ad-free video library of 1000+ fat-torching workouts that you can stream on mobile apps, TV apps, or browsers AND we release *fresh* new workouts every few days! Start your 7-Day Trial: OR use code “SWEAT5YT” to get your $5 All Access Pass Intro Month ABOUT Studio SWEAT onDemand: Studio SWEAT onDemand is an online app and platform that provides full click through the up coming article hour and express specialty Spin®, TRX® and other amazing Total Body workouts, available to stream and download at your convenience. New More suggestions workouts and spin workout classes with fresh tunes are released all the time! #spinclass #indoorcycling #30minutespin